Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Richard Davidson
The neuroscience of happiness
Creating a Happier World
   Video
Roman Krznaric
Empathy
The six habits of highly empathic people
   Video
Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Shirzad Chamine
Mental Fitness
We do physical fitness for our bodies, so why don't we learn mental fitness for our minds?
   Video
Dr Maria Sirois
Happiness in Dark Times
We all face adversity and loss in our lives. So how can we stay calm and respond constructively in the inevitable tough times?
   Video
James Wallman
How to use time wisely and live more happily
How can we use our time wisely and live more happily?
   Video
Jo Marchant
How your mind can heal your body
Exploring the amazing links between our minds and bodies
   Video
Richard Burnett
Mindfulness in schools and beyond
What is the path to a genuinely happier, wiser and more compassionate society?
   Video
James Wallman
Stuffocation
How to use time wisely and live more happily?
   Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
   Video
Mark Williamson
Action for Happiness launch: Mark Williamson
How will Action for Happiness work in practice?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Shamash Alidina
Mindfulness Made Easy
Want to feel calmer and find ways to bring mindfulness into your daily life?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Mo Gawdat & Anahita Moghaddam
Authentic Happiness
How can we be happier and help create a happier society?
   Video

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